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Ajahn Sona – Virtual Metta (Loving-Kindness) Retreat by Birken Forest Buddhist Monastery

December 23, 2020 @ 9:30 pm - January 2, 2021 @ 12:15 pm UTC+8

2020.12 Ajahn Sona.

Organised by Birken Forest Buddhist Monastery

Serenity, Friendship & Warmth in Winter: Virtual Metta (Loving-Kindness) Retreat with Ajahn Sona by Birken Forest Buddhist Monastery
December 22, 2020-January 1, 2021 (Vancouver Time) / Singapore is 16 hours ahead

An Invitation from Ajahn Sona – https://www.youtube.com/watch?v=idG6N3gzSPg

Two registration options (linked below)
1. General Registration – Participate by tuning in to the YouTube broadcasts https://www.youtube.com/ajahnsona – registration appreciated, but not necessary
https://birken.ca/metta-general-registration/

2. Zoom Teatime Registration – Participate live with Ajahn Sona in the Zoom Room for Dhamma Q&A – limited to 50 participants*
https://birken.ca/metta-zoom-registration/
*Ajahn Sona to select the participants for the live Q&A sessions. Meditators joining on Zoom must commit to attending all Dhamma Talks and Teatimes, and maintaining a daily sitting practice (at least once per day) throughout the retreat.

Example Daily Schedule (subject to change):
All times listed in Pacific Standard Time (online time conversion tool – local time to Vancouver, Canada)
Items in bold broadcast on YouTube

AM
5:30 – Morning Meditation

6:20 – Walking Meditation

7:00 – Breakfast and Morning Chores

8:00 – Morning Reflection by Ajahn Sona

8:15 – Sitting/Walking Meditation

10:50 – Meal Blessing

11:00 – Main Meal

11:30 – Meal Cleanup/Free Time

PM

1:30 – Group Meditation

2:15 – Sitting/Walking Meditation

4:00 – Teatime Q&A with Ajahn Sona

5:15 – Evening Meal/Free time

7:00 – Chanting and Meditation

8:15 – Dhamma Talk by Ajahn Sona

Details

Start:
December 23, 2020 @ 9:30 pm UTC+8
End:
January 2 @ 12:15 pm UTC+8
Event Categories:
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Website:
https://birken.ca/metta/

Venue

Virtual via YouTube

Organizer

Birken Forest Buddhist Monastery
Phone:
+1 (778) 785-6059
Email:
meditate@birken.ca
Website:
https://birken.ca/
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